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Perdue

PERDUE®

FIT & EASY® Boneless, Skinless Chicken Breasts (829)

Fresh boneless, skinless chicken breasts, packed 3 per tray. USDA process verified. 99% fat free. Can be found in the refrigerated case.

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Nutritional Information
Serving Size: 4 OZ (112 G) RAW / 3 OZ (84 G) COOKED
Amount Per Serving
Calories 110
Cal. from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 75mg 3%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g %
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

  • No Antibiotics Ever
  • All Vegetarian Diet
  • No Animal By-Products
  • Raised Cage Free
  • No Hormones or Steroids*
  • Chicken Hatched, Raised and Harvested in the USA

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking & Prep

SKILLET: Preheat lightly oiled pan to medium-high. Cook chicken, turning occasionally, 18-20 minutes until internal temp. reaches 170ºF. Uncover the last 2 minutes of cooking.
BAKE: Preheat oven to 350ºF. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes, until internal temp. reaches 170ºF.
GRILL OR BROIL: Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source, 10-20 minutes, until internal temp. reaches 170ºF, turning 2-3 times.

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*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.