Perdue
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PERDUE®

FIT & EASY® Boneless, Skinless Chicken Breasts (829)

Fresh boneless, skinless chicken breasts, packed 3 per tray. USDA process verified. 99% fat free. Can be found in the refrigerated case.

Nutritional Information
Serving Per Recipe: About 4
Amount Per Serving
Calories 120
Cal. from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 75mg 3%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g %
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%

  • All Vegetarian Diet
  • No Animal By-Products
  • Raised Cage Free
  • No Hormones or Steroids Added*
  • Boneless
  • Skinless

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking & Prep

SKILLET: Preheat lightly oiled pan to medium-high. Cook chicken, turning occasionally, 18-20 minutes until internal temp. reaches 170ºF. Uncover the last 2 minutes of cooking. BAKE: Preheat oven to 350ºF. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes, until internal temp. reaches 170ºF. GRILL OR BROIL: Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source, 10-20 minutes, until internal temp. reaches 170ºF, turning 2-3 times.

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*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.