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Perdue

PERDUE®

FIT & EASY® Boneless, Skinless Chicken Breast Tenderloins (936)

Boneless, skinless chicken breast tenderloins.

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Nutritional Information
Serving Size: 4 OZ (112 G) RAW / 3 OZ (84 G) COOKED
Amount Per Serving
Calories 110
Cal. from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 75mg 3%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g %
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

  • No Antibiotics Ever
  • All Vegetarian Diet
  • No Animal By-Products
  • Raised Cage Free
  • No Hormones or Steroids*
  • Chicken Hatched, Raised and Harvested in the USA

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking & Prep

SKILLET: Preheat lightly oiled pan to medium-high. Brown chicken 1 minute per side. Reduce heat to medium-low. Cook, covered, turning occasionally, 4-7 minutes until internal temperature reaches 170ºF.
GRILL OR BROIL: Lightly brush with oil and season. Grill or broil, 6-8 inches from heat source, 5-10 minutes per side, until internal temperature reaches 170ºF, turning once. If bars on grill are widely spaced, place tenderloins on lightly oiled aluminum foil over medium-hot coals; poke holes in foil. Grill as above.

*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.