Perdue
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PERDUE®

Boneless, Skinless Chicken Breasts, Individually Wrapped (2 lbs.) (7612)

Boneless, skinless breast filets, tender out, with rib meat slit in half horizontally into two equal size portions. Each portion is individually sealed in portioned packages. Product is packed approximately five to eight (5-8) individual packages per bag. Product is shipped frozen.

Nutritional Information
Serving Per Recipe: About 4
Amount Per Serving
Calories 120
Cal. from Fat 25
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 290mg 12%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g %
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 2%

  • All Vegetarian Diet
  • No Animal By-Products

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking & Prep

Skillet
• Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat.
• Add frozen breasts and brown 1 minute per side.
• Reduce heat to medium-low; cover and cook 7 to 9 minutes, or until internal temperature reaches 170°F; turning 3 to 4 times. Conventional OVen
• Preheat oven to 375°F;
• Place frozen breasts in a foil-lined baking sheet.
• Bake 20 minutes, or until internal product temperature reaches 170°F. Grill
• Spray grill with cooking spray.
• Prepare grill so heat is medium hot
• Grill frozen breasts, cooking 6 minutes on each side, or until meat thermometer inserted in center registers 170°F, turning every 3 minutes.

Ingredients

LEWISTON: INGREDIENTS: Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Modified Food Starch, Xanthan Gum. PERRY KILL: INGREDIENTS: Boneless Skinless Chicken Breast with rib meat, Water, Salt.