|
|
|
|
Prep/Cook Time: 40 minutes
Servings: 8
|
Average User Ratings:
|
Ingredients
2 packages PERDUE® Fresh Lean Ground Turkey (alternate: PERDUE® Fresh Ground Chicken)
2 tablespoons vegetable oil
1 cup chopped onion
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons dried oregano leaves
1 teaspoon salt
1 can (28 ounces) fire reoasted or regular diced tomatoes
1 can (15 ounces) black beans, drained
1 can (15 ounces) dark red kidney beans, drained
1 can (15 ounces) pinto beans, drained
1 can (12 ounces) non-alcoholic or light beer
Garnishes such as sour cream, Cheddar cheese, cilantro, green onions (optional)
Instructions
- Heat oil in a large skillet over medium-high heat. Add turkey and onion; cook about 5 minutes or until turkey is brown and no pink remains. Stir frequently breaking up turkey into crumbles as it cooks. Drain and add remaining ingredients except garnishes. Bring to a boil then reduce heat and simmer for 30 minutes or longer.
- Serve warm. Top each serving with garnishes, if desired.
Recipe Reviews and Ratings for
Average User Ratings:
Three Bean Chili
By Katie Gordon | June 10, 2009, 3:30 pm | Colubmia, MD
Three Bean Chili
By DENISE STACKHOUSE | December 4, 2008, 10:09 am | HYATTSVILLE, MD
Three Bean Chili
By LMBS | September 10, 2007, 2:13 pm | Philadelphia, PA
We made this recipe for a large crowd and it was easy and received rave reviews. Due to the volume needed, we browned the meat and onion in one pan, simmered the tomatoes, beer and spices in another. We transfer it all to a "turkey fryer" and mixed in the beans. Served over rice and with cheese as a topping, 200 enjoyed this treat.
|
 Nutrition Facts
Serving Size 370g Servings Per Recipe 8 Amount Per Serving (* % of Daily Value) Calories 300 (15%)
Total Fat 9g (14%)
Saturated Fat 2g (10%)
Trans Fat 0g
Cholesterol 45mg (15%)
Sodium 1000mg (42%)
Total Carbohydrate 31g (10%)
Fiber 10g
Sugars 4g
Protein 20g
Calcium 8% Iron 25% * Percent of Daily Values are based on a 2,000 calorie diet.
Recommended Products
|
