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Prep/Cook Time: 15 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Turkey Breast Tenderloins
6 tablespoons peanut oil, divided
1 small bunch scallions, cut diagonally into 1-inch pieces
1 red bell pepper, julienned
1 medium-sized zucchini, julienned
1 can water chestnuts, drained, sliced (8 ounces)
1 clove garlic, minced
1 tablespoon reduced-sodium soy sauce
2 cups shredded Chinese cabbage
4 cups cooked oriental noodles or other pasta (8 ounces uncooked)
1/3 cup Light Teriyaki Sauce
Fresh cilantro (coriander) sprigs (optional)
Instructions
- Slice tenderloins lengthwise in half along natural crease. Cut turkey into, 1-inch chunks.
- In wok or large nonstick skillet over medium-high heat, heat 2 tablespoons oil. Add turkey and stir-fry 2 to 3 minutes. Add scallions and peppers; cook 1 minute longer, stirring constantly. Add zucchini, water chestnuts and garlic; stir-fry 1 minute longer or until vegetables are tender-crisp and turkey is cooked through. Stir in soy sauce and set aside.
- In large bowl, combine shredded cabbage and noodles.
- In small bowl, whisk together remaining peanut oil and teriyaki sauce. Add turkey mixture to bowl; toss with teriyaki mixture.
- Garnish with cilantro and serve with oriental-style corn or rice chips and iced tea.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 476 (24%)
Total Fat 28.1g (43%)
Saturated Fat 4.3g (22%)
Trans Fat 0g
Cholesterol 37mg (12%)
Sodium 1184mg (49%)
Total Carbohydrate 37g (12%)
Fiber 5g
Sugars 0g
Protein 23g
* Percent of Daily Values are based on a 2,000 calorie diet.
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