|
|
|
|
Prep/Cook Time: 20 minutes
Servings: 4
|
Ingredients
2 cups diced, cooked PERDUE® turkey meat 1 tablespoon olive oil 1/2 cup chopped onion 1 teaspoon chili powder 1/2 teaspoon dried oregano 1 can (4 ounces) can chopped mild green chiles, drained 1 cup peeled, seeded and chopped tomatoes 1 can (10 ounces) can chickpeas, rinsed and drained 1 can (10 ounces) can kidney beans, rinsed and drained 1 cup fresh or frozen 1-inch sliced green beans 6 cups (or a 46-ounce can) turkey or chicken broth Minced fresh cilantro
Preparation Steps
- Heat oil in large stockpot or Dutch oven.
- Add onion, chili powder and oregano; sauté 3 to 4 minutes until onion is translucent. Stir in green chilies, tomatoes, chickpeas, kidney beans, green beans and turkey; sauté 1 minute. Add broth and bring to a boil.
- Reduce heat to medium-low; simmer 8 to 10 minutes until green beans are tender-crisp. To serve, sprinkle with cilantro.
|

Nutrition Facts
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 239 (12%)
Total Fat 3.8g (6%)
Saturated Fat 0.4g (2%)
Trans Fat 0g
Cholesterol 36mg (12%)
Sodium 907mg (38%)
Total Carbohydrate 26g (9%)
Fiber 7g
Sugars 0g
Protein 25g
* Percent of Daily Values are based on a 2,000 calorie diet.
Recommended Products
|