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Prep/Cook Time: 20 minutes
Servings: 4
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Ingredients
1 package PERDUE® Fresh Lean Ground Turkey (alternate: PERDUE® Fresh Ground Chicken)
1 package frozen chopped spinach, thawed and squeezed dry (10 ounces)
1 egg, beaten
2 tablespoons Dijon mustard
1 tablespoon lemon juice
4 hamburger buns
Instructions
- If grilling, grease grill. Preheat grill or broiler.
- In medium bowl, combine turkey, spinach, egg, mustard and lemon juice until blended. Shape into 4 burgers.
- Grill or broil, turning occasionally, 10 minutes or until meat thermometer inserted in center registers 165°F.
- Serve burgers on buns.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 264 (13%)
Total Fat 4.4g (7%)
Saturated Fat 1g (5%)
Trans Fat 0g
Cholesterol 122mg (41%)
Sodium 384mg (16%)
Total Carbohydrate 25g (8%)
Fiber 3g
Sugars 0g
Protein 32g
* Percent of Daily Values are based on a 2,000 calorie diet.
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