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Prep/Cook Time: 10 minutes
Servings: 6
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Ingredients
1 package PERDUE® Fresh Ground Turkey (alternate: PERDUE® Fresh Ground Chicken) 2 cloves garlic, minced 2 teaspoons paprika 1 teaspoon ground cumin 1 teaspoon ground allspice 1 teaspoon salt 1/4 teaspoon ground red pepper Yogurt Sauce (recipe follows) 3 plum tomatoes, thinly sliced 1 small cucumber, thinly sliced
Instructions
- Prepare lightly greased grill for cooking.
- In medium bowl, combine ground turkey or chicken, garlic and seasonings. Form mixture into 6 burgers.
- Grill, uncovered, 5 to 6 inches over medium hot coals 4 to 5 minutes on each side or until burgers are cooked through and spring back when touched.
- Serve burgers in pit pockets topped with yogurt sauce, tomatoes and cucumbers.
Yogurt Sauce:
In small bowl, combine 1 cup plain yogurt, 1 tablespoon minced fresh parsley, 2 teaspoons fresh minced cilantro, and 1 1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint. Season with salt and ground pepper to taste.
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Nutrition Facts
Servings Per Recipe 6
Amount Per Serving (* % of Daily Value)
Calories 117 (6%)
Total Fat 1.2g (2%)
Saturated Fat 0.4g (2%)
Trans Fat 0g
Cholesterol 56mg (19%)
Sodium 477mg (20%)
Total Carbohydrate 6g (2%)
Fiber 1g
Sugars 0g
Protein 21g
* Percent of Daily Values are based on a 2,000 calorie diet.
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