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Prep/Cook Time: 40 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Turkey Breast Tenderloins
1 1/2 tablespoons vegetable oil
1 cup chopped onion
2 cloves garlic, minced
2 tablespoons curry powder
1 tablespoon all-purpose flour
1/2 cup diced, peeled apple
1/4 cup chopped dried apricots
1/4 cup golden raisins
1 can reduced-sodium chicken broth (13.75 ounces)
Salt and ground pepper to taste
Instructions
- Cut turkey into 1 1/2-inch pieces.
- In large, nonstick skillet over medium-high heat, heat oil.
- Add turkey; sauté 3 to 5 minutes until lightly browned on all sides. With slotted spoon, remove turkey and set aside.
- Reduce heat to medium-low; add onion and garlic to skillet. Cook 3 to 5 minutes until onion is translucent, stirring often. Stir in curry powder and flour until smooth; return turkey to pan. Add apple, apricot, and raisins. Stir in broth; bring to a boil.
- Reduce heat to low; cover and simmer about 20 minutes or until turkey is cooked through.
- Season to taste with salt and pepper; serve immediately.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 189 (9%)
Total Fat 4.7g (7%)
Saturated Fat 0.6g (3%)
Trans Fat 0g
Cholesterol 38mg (13%)
Sodium 243mg (10%)
Total Carbohydrate 21g (7%)
Fiber 2g
Sugars 0g
Protein 17g
* Percent of Daily Values are based on a 2,000 calorie diet.
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