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Prep/Cook Time: 15 minutes
Servings: 4
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Average User Ratings:
 
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Turkey Breast Fillets
1/4 cup all-purpose flour
1/4 cup Dijon mustard
1/2 cup plain dry bread crumbs
2 tablespoons vegetable oil
Instructions
- Cut fillets in half.
- Coat fillets with flour, shaking off excess; spread with mustard. Coat with bread crumbs.
- In large skillet over medium heat, heat oil.
- Add turkey and cook 2-3 minutes per side or until browned and fully cooked (thermometer inserted in fillet registers 170°F.)
Recipe Reviews and Ratings for
Average User Ratings:
 
Crispy Turkey Dijon
By Melissa | February 7, 2010, 6:48 pm | Deptford, NJ
The turkey takes much longer than 2-3 minutes per side to cook over medium heat and the coating burned.
Note from Webmaster: Thank you for brining this to our attention. We will take a look at the recipe.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 262 (13%)
Total Fat 8.9g (14%)
Saturated Fat 0.6g (3%)
Trans Fat 0g
Cholesterol 70mg (23%)
Sodium 324mg (14%)
Total Carbohydrate 16g (5%)
Fiber 1g
Sugars 0g
Protein 28g
* Percent of Daily Values are based on a 2,000 calorie diet.
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