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Prep/Cook Time: 45 minutes
Servings: 6
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Ingredients
2 packages PERDUE® Fresh Lean Ground Turkey (alternate: PERDUE® Fresh Ground Chicken) 1 tablespoon canola oil 1 onion, chopped (3/4 cup) 1 tablespoon chili powder 2 cans (16 ounces each) dark red kidney beans, undrained, divided 2 cans (14 1/2 ounces each) chili-style stewed tomatoes 1 can (15 ounces) black beans, undrained 3 tablespoons grated semisweet chocolate 1/2 teaspoon teaspoon ground cinnamon Salt and ground pepper to taste
Instructions
- In Dutch oven or large saucepan over medium heat, heat oil. Add turkey, onion and chili powder; cook about 5 minutes or until meat is no longer pink, stirring often.
- In food processor or blender, puree 1 can dark red kidney beans and their liquid until smooth.
- Add tomatoes, pureed and whole kidney beans and black beans to pan. Stir in chocolate and cinnamon; season with salt and pepper.
- Reduce heat to low; simmer 30 to 40 minutes, or until chili thickens and flavors blend, stirring often.
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Nutrition Facts
Serving Size 538g
Servings Per Recipe 6
Amount Per Serving (* % of Daily Value)
Calories 490 (25%)
Total Fat 16g (25%)
Saturated Fat 4g (20%)
Trans Fat 0g
Cholesterol 140mg (47%)
Sodium 1180mg (49%)
Total Carbohydrate 46g (15%)
Fiber 14g
Sugars 7g
Protein 46g
Calcium 20%
Iron 25%
Vitamin A 6%
Vitamin C 35%
* Percent of Daily Values are based on a 2,000 calorie diet.
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