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Chicken Parmesan

See how our Chicken Parmesan is smarter and more nutritious than the other Chicken Parmesan. Get the facts.

Chicken Parmesan

Prep time: 20 minutes
Serves: 4

Ingredients

4 PERDUE® SIMPLY SMART® Lightly Breaded Chicken Fillets (24 oz.), Frozen
3/4 cup part-skim mozzarella cheese, shredded
1/4 cup parmesan or asiago cheese, shredded
1 teaspoon cracked black pepper
1 cup reduced-sodium pasta sauce, hot
2 cups prepared couscous or whole wheat pasta, optional

Instructions

  1. Place PERDUE® SIMPLY SMART® Lightly Breaded Chicken Filets on a baking sheet and heat until crisp, according to package instructions.
  2. In a bowl, combine mozzarella, parmesan and cracked black pepper and toss together until mixed.
  3. Top each crisp, heated chicken filet with 1/4 cup prepared pasta sauce and 1/4 cup cheese mixture. Return to oven and heat for 5 minutes or until cheese is melted.
  4. Place each chicken parmesan on top of 1/2 cup hot couscous or whole wheat pasta, if desired. Serve immediately.

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