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Chicken with Vegetables

1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon corn or vegetable oil
1 teaspoon salt
1/4 teaspoon ground pepper
2 medium tomatoes, seeded and finely chopped
1 medium onion, chopped
2 tablespoons chopped parsley
1/4 cup chopped ham
1/4 cup dry white wine
2 tablespoons white or cider vinegar
2 tablespoons capers
1 tablespoon all-purpose flour
1 tablespoon water

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