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Black Bean and Mango Salsa with Chicken

Prep/Cook Time: 20 Minutes
Servings: 4
Average Rating: Star Star Star Star Star
Featuring:

PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)

Ingredients

4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)
Salt and pepper to taste
1/2 cup Italian Salad dressing, divided
1 can (16 ounces) black beans, drained and rinsed
1 large mango, peeled and chopped
2 tablespoons chopped red onion
2 tablespoons chopped fresh cilantro

Instructions

  1. Preheat grill or broiler. Season chicken breasts to taste with salt and pepper. Grill or broil chicken breasts, turning occasionally and basting with 1/4 cup of the dressing, 15 minutes or until juices run clear and a meat thermometer inserted in center of chicken breast reads 170°F. Note: Do not baste during the last 5 minutes of grilling.
  2. Meanwhile, in a medium bowl, combine black beans, mango, onion and cilantro.  Stir in remaining 1/4 cup of the dressing; set aside.
  3. Place one baked chicken breast on each plate and serve with the black bean salsa. 

Note

This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that’s 1/4 cup dressing).  To serve 6 people, use 6 chicken breasts, 3/4 cup dressing (12 tablespoons); 1-1/2 cans black beans, 1-1/2 mangos or 2 small mangos, and 3 tablespoons chopped cilantro.

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