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Peppers Stuffed with Ground Chicken

Serves 4 | Prep/Cook Time:
  • Calories 450
  • Protein 33g
  • Sodium 2050mg
  • Sat.Fat 8g
  • Sugar 15g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 450
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 155mg 52%
Sodium 2050mg 85%
Total Carbs 28g 9%
Dietary Fiber 6g 24%
Sugars 15g
Protein 33g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® Fresh Ground Chicken (1 lb.)
2 tablespoons oil
2 cloves garlic
1/2 cup chopped onion
1 tablespoon ginger
1 can (6 ounces) tomato puree or paste
1/2 cup water
1/4 cup soy sauce
4 medium sized red, green or yellow peppers
1 cup Parmesan cheese
Pepper to taste
Instructions
1 Heat the oil in a pan; add garlic, onion, ginger and ground chicken; cook until chicken is cooked through and white in color; add tomato paste, water and soy sauce.

TIP:  
2 Cook for 10 minutes over medium heat.
3 Cut the tops off of the peppers; remove the seeds and the white inner fleshy parts (veins).
4 Stuff each pepper with the cooked chicken mixture, sprinkle stuffed peppers with Parmesan cheese and bake at 325°F, until they are brown or the cheese melts.