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Grilled Chicken Breasts and Green Onion Sauce

Grilled Chicken Breasts and Green Onion Sauce Recipe

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Prep/Cook Time: 55 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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4
1/2 cup brown sugar
2 1/2 teaspoons garlic powder
2 teaspoons onion powder
1/2 teaspoon salt
1 cup olive oil
8 Green onions
1/4 cup apple cider vinegar
2 tablespoons whole grain mustard
1 tablespoon peppercorns


  1. Preheat grill to high.
  2. In medium bowl, stir together brown sugar, garlic powder, onion powder and salt. Rub mixture all over split breast pieces, being sure to get under the skin; discard any unused rub.
  3. Place breasts on grill and cook over medium-high, indirect heat.
  4. While breasts are cooking, drizzle about 1 tablespoon of oil on onions. Grill over direct heat about 5 minutes, or until lightly browned.
  5. In food processor, combine vinegar, mustard and peppercorns; pulse until beginning to blend. Slowly add remaining oil, pulsing to incorporate. Add grilled onions and pulse until mixture is well blended.
  6. Remove breast from grill when a meat thermometer inserted into the thickest part of the breast reaches 170°F, 45 to 55 minutes.
  7. Serve with Green Onion Sauce.

  • Serving Size

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 696

  • Total Fat 47.5g (0%)

  • Saturated Fat 9.6g (0%)

  • Trans Fat 0g

  • Cholesterol 180mg (0%)

  • Sodium 501mg (0%)

  • Total Carbohydrate 21g (0%)

  • Dietary Fiber 1g

  • Sugars g

  • Protein 21g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Wiseguy50 - Hickory Hills, IL 1/3/2008 9:06:27 PM
No review. just want to know what garlic to use in the blender for the Green Onion Sauce? The recipe calls for garlic powder for the rub but doesn't specify
any retained for the sauce. How much garlic and is it power or fresh cloves?

NOTE FROM WEBMASTER: Garlic powder in the rub is all that is needed. It is our mistake to call for garlic in the green onion sauce. Sorry for any inconvenience this caused.
Teresa E. Santiago - Bay shore, NY 3/22/2007 10:24:22 PM
One quick question what do you suggest with this meal like a certain side dish, I know I must have had a dozen grilled chicken breasts but not so seasoned or even with a touch of an outside of family recipe a side dish what I'm pertaining to, like baked potatoes, a pasta or certain bread. Thanks Teresa Santiago

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