
|
|
The Filling:
|
|
1
|
package
|
|
2
|
tablespoons olive oil or vegetable oil
|
|
1
|
small onion, finely chopped
|
|
1/4
|
cup chopped green bell pepper
|
|
2
|
cloves garlic, minced
|
|
1/4
|
cup tomato sauce
|
|
1
|
teaspoon salt
|
|
1/4
|
teaspoon oregano
|
|
1/4
|
teaspoon ground pepper
|
|
2
|
tablespoons toasted chopped almonds
|
|
2
|
tablespoons raisins
|
|
10
|
Spanish Manzanilla olives stuffed with pimientos, sliced
|
|
|
|
|
|
The Dough:
|
|
3 1/2
|
cups all purpose flour
|
|
1/2
|
teaspoon salt
|
|
1/2
|
cup vegetable shortening
|
|
2
|
eggs, well beaten
|
|
1/2
|
cup dry white wine or water
|
|
|
Pastry blender
|
|
|
All purpose flour
|
|
|
Rolling pin
|
|
|
Oil for frying
|

Filling:
- Heat oil in a large skillet over high heat. Cook and stir ground chicken with onion, pepper and garlic, stirring constantly to break up large pieces of chicken and to prevent sticking, 4 to 5 minutes.
- Stir in tomato sauce, salt, oregano and pepper. Reduce heat.
- Simmer 5 to 6 minutes or until ground chicken is no longer pink.
- Stir in almonds, raisins and olives. Cool. Reserve.
Dough:
- Combine flour and salt in a large bowl. Using a pastry blender, cut shortening into flour until it resembles small crumbs.
- Make a well in the center of the flour mixture and place eggs and wine in the center.
- Stir in a circular motion, starting from the inside and working your way outwardly until flour is moistened and mixture is well blended.
- Divide dough into 20 (1-1/2 to 2-inch) balls, cover dough while you are making the empanadas.
- Place one of the balls on a lightly floured surface. Roll dough into a 4 to 4-1/2-inch circle, using a rolling pin.
- Spoon a heaping tablespoon of the filling on the bottom 1/3 of the dough. Moisten edge of dough with water and fold dough over.
- Press edges with fork to seal empanadas.
- Repeat with remaining dough and filling.
To fry Empanadas:
Heat 2-inches of oil, in heavy skillet, over high heat. Place empanadas a few at a time, turning halfway through, to brown evenly, about 4 to 5 minutes. You can also use a deep fat fryer set at 375°F., if desired.
Tip
For Quicker Empanadas Omit making the dough and use 2 packages of frozen empanada discs available in the freezer section in some Supermarkets or in Latino Markets.
|
|

Serving Size 150g
Servings Per Recipe 10
Amount Per Serving (* % of Daily Value)
Calories 400
Total Fat 20g (31%)
Saturated Fat 5g (25%)
Trans Fat 0g
Cholesterol 95mg (32%)
Sodium 510mg (21%)
Total Carbohydrate 37g (12%)
Dietary Fiber 2g
Sugars 2g
Protein 14g
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
|