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Matambre or Gaucho Style Chicken

Matambre or Gaucho Style Chicken Recipe

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Prep/Cook Time: 45 Minutes
Servings: 5
Average Rating: Star Star Star Star Star

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1 package
Salt and pepper to taste
1 cup spinach leaves
1 cup julienne cut carrots
1 cup canned peas
4 cups water
3 tablespoons margarine or butter
Plastic food wrap


  1. Season chicken breasts with salt and pepper.
  2. Lay thin-sliced chicken breast out and add spinach, carrot and peas to each in the center. With the plastic food wrap, roll up each chicken breast 3 or 4 times. Make sure the chicken is rolled up securely within the plastic wrap.
  3. In a saucepan, pour addenough water, bring to a boil, turn add chicken rolls in plastic wrap and cook for 20 minutes.
  4. Remove from water wait a couple of minutes before carefully removing the plastic wrap from chicken.
  5. Heat butter in a saucepan and brown the rolls on both all sides.
  6. Cut into 1-inch slices and serve. If you wish you can garnish the plate with crispy lettuce.

None

 


  • Serving Size 369g

  • Servings Per Recipe 5

  • Amount Per Serving (* % of Daily Value)

  • Calories 190

  • Total Fat 8g (12%)

  • Saturated Fat 1.5g (8%)

  • Trans Fat 1.5g

  • Cholesterol 60mg (20%)

  • Sodium 250mg (10%)

  • Total Carbohydrate 8g (3%)

  • Dietary Fiber 3g

  • Sugars 3g

  • Protein 22g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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