Preheat oven to 350°F. Lightly grease a 13 x 9 inch baking dish.
Sprinkle chicken with Cajun seasoning, and place in baking dish. In large bowl, combine onion, rice, blackeye peas and tomatoes. Pour over chicken.
Cover and bake 45 minutes. Uncover and bake 15 minutes longer, or until chicken is cooked through. Sprinkle with parsley before serving.
Serving Size
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 404
Total Fat2g (0%)
Saturated Fat 0.2g (0%)
Trans Fat 0g
Cholesterol84mg (0%)
Sodium603mg (0%)
Total Carbohydrate60g (0%)
Dietary Fiber 7g
Sugars g
Protein37g
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Ron - College Park, MD
11/10/2008 9:25:33 PM
I am a big fan of Perdue Frozen Chicken Breast but this recipe does not seem to work. Following the directions the chicken nor the rice get cooked in the time suggested.
Daytona - Hackensack, NJ
7/13/2008 8:37:29 PM
I tried this recipe your way which was delicious! The next time, I added about 1/2 lb. medium shrimp along with 1/4 lb. of Beer Brats which I had pre-cooked and cut into coins. They were added about 10 minutes before serving. Sooo good!
Katrina - Madison, AL
1/18/2008 1:34:24 PM
I followed the recipe directions and wound up with raw, cold chicken and uncooked rice. Perhaps the directions are incorrect. I was quite disappointed. Otherwise, I love the product!
2.12.07 NOTE FROM WEBMASTER: We will look into the issue you encountered with our Bayou Chicken Bake recipe and let you know what our testers find,
2.13.07 NOTE FROM WEBMASTER: This recipe has performed sastisfactorily in our kitchens and also has been rated positively by others. We know that oven temperatures vary and for this reason we suggest a cooking time, and say to cook until chicken is done. It is always best to test for doneness with an internal meat thermometer reaching 170° F for breasts.
dorothy - IN
1/13/2008 1:10:38 PM
Delicious! Made it as a stovetop recipe instead of baking it. Added 1 lb. of shrimp 5 minutes before it was done. Then some crushed red pepper. Everyone loved it.
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