Recipes


PRINT PAGE   

Cool Cucumber Chicken

Cool Cucumber Chicken Recipe

Print Recipe

Prep/Cook Time: 25 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

YOU MAY ALSO LIKE


4
1 1/2 tablespoons olive oil
Salt and freshly ground pepper
1 cucumber, peeled, seeded and chopped
1/2 cup plain low fat yogurt
2 tablespoons reduced fat mayonnaise
1 tablespoon chopped fresh dill weed


  1. Prepare outdoor grill for cooking or preheat broiler.
  2. Coat chicken with oil and season lightly with salt and pepper.
  3. Place chicken on cooking surface of grill or broiler pan 6 to 8 inches from heat source. Grill or broil 15 minutes to 25 minutes, or until cooked through, turning occasionally.
  4. In small bowl, combine cucumber, yogurt, mayonnaise, and dill. Season with salt and pepper to taste.
  5. Serve cucumber sauce with warm chicken and grilled vegetables, if desired, or spoon sauce over chicken and refrigerate overnight to serve cold.

  • Serving Size 237

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 330

  • Total Fat 20g (31%)

  • Saturated Fat 5g (25%)

  • Trans Fat 0g

  • Cholesterol 95mg (32%)

  • Sodium 250mg (10%)

  • Total Carbohydrate 4g (1%)

  • Dietary Fiber 0g

  • Sugars 3g

  • Protein 32g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




Be the first to write a review for this recipe!

Sign Up    Log In

Email Address

Password

Log In

Forgot your Password?

Email Address

Password

Confirm Password

First Name

Last Name

Zip Code

Sign Up

 
     
RECIPES PRODUCTS TIPS FROM THE KITCHEN PERDUE WAY WHAT'S NEW
Search Recipes
Recipe Videos
Search Products
Our Brands
Where to Buy
What's New
Handling Tips
Storage
Kitchen Prep
Cooking
Our 100% Veggie Feed
Our USDA Program
Our Family Heritage
Overview

Other Perdue Sites

X CLOSE

AgriBusiness AgriRecycle Careers Perdue Retail Trade
 
Corporate Foodservice International