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Mediterranean Chicken

Mediterranean Chicken Recipe

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Prep/Cook Time: 25 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
1 tablespoon olive oil
2 cups chopped fresh tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and ground pepper to taste
1/3 cup Italian olives
1/2 cup shredded Italian cheese blend or mozzarella cheese (optional)


  1. In large, nonstick skillet over medium heat, heat oil.
  2. Cook chicken 3 to 4 minutes per side, until browned. Add tomatoes, basil, oregano, salt and pepper; reduce heat to medium-low.
  3. Cover and simmer 10 to 15 minutes, until meat thermometer inserted in center registers 170° F. To serve, sprinkle with cheese and olives. Serve with pasta, if desired.

  • Serving Size 226g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 220

  • Total Fat 10g (15%)

  • Saturated Fat 2.5g (13%)

  • Trans Fat 0g

  • Cholesterol 85mg (28%)

  • Sodium 350mg (15%)

  • Total Carbohydrate 5g (2%)

  • Dietary Fiber 1g

  • Sugars 2g

  • Protein 30g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Ann Victoria Paras - Farmingdale, NJ 12/31/2009 10:49:43 AM
This is one recipe I can't wait to try. It looks like it will be really tasty.
Mary Richie - Chicago suburb, IL 12/30/2009 9:46:31 PM
You know, in mid winter why don't you have us use drained whole canned tomatoes Or also use a small portion of the juice from the can. Fresh tomatoes in January are expensive and tasteless. I like the idea of using olives, that makes this an inventive taste for that ubitutious chicken breast.

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