Recipes


PRINT PAGE   

Cornmeal Dusted Tenderloins with Cranberry Orange Sauce

Cornmeal Dusted Tenderloins with Cranberry Orange Sauce Recipe

Print Recipe

Prep/Cook Time: 10 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

YOU MAY ALSO LIKE


1 package
1/4 cup vegetable oil
1 cup cornmeal
1 1/2 tablespoons celery salt
1 tablespoon ground black pepper
1 can whole berry cranberry sauce (16 ounces)
1 can mandarin orange sections (11 ounces)
2 tablespoons orange liqueur


  1. Cut chicken into ¾" strips.
  2. Heat oil in a large, nonstick skillet over medium high heat.
  3. In a shallow bowl, combine cornmeal, celery salt and pepper. Press tenderloins into cornmeal mixture, coating well. Add to pan, and cook until chicken is no longer pink, and coating is browned, 2 to 3 minutes per side.
  4. Meanwhile, in a medium saucepan, mix cranberry sauce, mandarin oranges and orange liqueur. Simmer until heated through. Serve with tenderloins.
  5. Keep leftover Cranberry Orange Sauce in the refrigerator and use it for topping chicken or turkey burgers!

  • Serving Size

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 516

  • Total Fat 13.1g (0%)

  • Saturated Fat 1.7g (0%)

  • Trans Fat 0g

  • Cholesterol 50mg (0%)

  • Sodium 1227mg (0%)

  • Total Carbohydrate 75g (0%)

  • Dietary Fiber 5g

  • Sugars g

  • Protein 24g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




Be the first to write a review for this recipe!

Sign Up    Log In

Email Address

Password

Log In

Forgot your Password?

Email Address

Password

Confirm Password

First Name

Last Name

Zip Code

Sign Up

 
     
RECIPES PRODUCTS TIPS FROM THE KITCHEN PERDUE WAY WHAT'S NEW
Search Recipes
Recipe Videos
Search Products
Our Brands
Where to Buy
What's New
Handling Tips
Storage
Kitchen Prep
Cooking
Never Imported
Fresh Taste
100% Veggie Feed
USDA Program
Family Heritage
Overview

Other Perdue Sites

X CLOSE

AgriBusiness AgriRecycle Careers Perdue Retail Trade
 
Corporate Foodservice International