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Mandarin Sesame Chicken Salad

Mandarin Sesame Chicken Salad Recipe
Prep/Cook Time: 5 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
8 cups mixed baby salad greens
1 can (11 ounces) mandarin oranges, drained
1/2 cup thinly sliced red onion
1/2 cup Asian-flavored salad dressing, such as Asian Ginger Dressing
2 teaspoons sesame seeds (Alternate: 1/4 cup honey-roasted flavored sliced almonds)


  1. Lightly toss the salad greens, chicken, mandarin oranges, and red onion in a large bowl.  Add the dressing; toss just until evenly coated.
  2. Serve on salad plates.  Sprinkle with sesame seeds or almonds.

  • Serving Size 302g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 280

  • Total Fat 16g (25%)

  • Saturated Fat 2.5g (13%)

  • Trans Fat 0g

  • Cholesterol 50mg (17%)

  • Sodium 780mg (33%)

  • Total Carbohydrate 19g (6%)

  • Dietary Fiber 4g

  • Sugars 14g

  • Protein 19g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Caboose - GA 2/13/2009 2:22:36 AM
I have not tried this recipe yet. It look likes it has more fat calories than I would like to eat at one time. I try to stay within 4g of fat or less per meal and less than 200 Calories.
MAUREEN LASELLA - MILFORD, CT 2/5/2008 2:15:43 PM
Good receipe, but WHY DO YOU USE SUCH A LARGE AMOUNT OF SUDIUM.?????
LeClara In Atlanta - Atlanta, GA 1/5/2008 10:17:32 AM
Tasty & Appealing, Yet light & delicious!
I give it a 10.

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