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Bagel Melts

Bagel Melts Recipe

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Prep/Cook Time: 10 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
2 bagels (any flavor), each cut in half and toasted, if desired
1/4 cup Dijon mustard
2 tomatoes, thinly sliced
4 thin slices red onion
4 slices cheddar cheese


  1. Preheat broiler. Place bagel halves on baking sheet.
  2. Evenly spread bagel halves with mustard, then top each with sliced tomato, onion, chicken and cheese.
  3. Broil until cheese is melted.

  • Serving Size 233g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 350

  • Total Fat 12g (18%)

  • Saturated Fat 7g (35%)

  • Trans Fat 0g

  • Cholesterol 80mg (27%)

  • Sodium 1220mg (51%)

  • Total Carbohydrate 32g (11%)

  • Dietary Fiber 2g

  • Sugars 4g

  • Protein 28g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Jean Campbell - Rockville, MD 9/11/2010 6:55:25 AM
Always looking for quick, nutritous sandwich recipes. The added use of bagels is a real plus! Could also make using English Muffins and/or the new Sandwich Halves [Pepperidge Farms, Arnolds-come in Basic, Whole Wheat, and Multi-Grain]. Great use for my annual aquisition of Extra Sharp Vermont Cheddar Cheese from the Montgomery County Fair!

Thanks, Frank!
mmj7543 - louisville, KY 3/16/2010 11:21:17 PM
EEEEEEEEasy filling and good. thanks
Kathy - Lowell, MA 8/8/2009 3:33:08 PM
Easy to prepare and absolutely delicious!!

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