In large nonstick skillet, heat oil over medium-high heat and cook onion, stirring occasionally, 2 minutes.
Meanwhile, remove seasoning packet from rice mix and set aside. Add rice mix to skillet and cook, stirring constantly, 2 minutes. Add seasoning packet, tomatoes and water according to package instructions; bring to a boil. Reduce heat to low; cover and simmer 15 minutes.
Stir in chicken and peas. Increase heat to medium; cover and cook until heated through, about 3 minutes.
Tip
To create this recipe with lower sodium, use a reduced-sodium prepared rice mix. Specialty rice such as popcorn or pecan rice can also be substituted.
Serving Size 282g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 330
Total Fat6g (9%)
Saturated Fat 1g (5%)
Trans Fat 0g
Cholesterol50mg (17%)
Sodium1590mg (66%)
Total Carbohydrate47g (16%)
Dietary Fiber 4g
Sugars 9g
Protein23g
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Mari Buttler - Otego, NY
10/30/2012 4:54:25 PM
I really appreciate your Nutrition Value List for this recipe. As soon as I saw that 66% of my daily sodium needs would be used in this recipe, I decided to skip it. Thanks for the idea. I will try to find a similar recipe with a lower sodium level. I have high blood pressure and a prediabetic condition so I must be very careful.
Phyllis - Clinton, MD
9/22/2012 6:17:30 PM
This is a really easy and really tasty recipe. I have rcommended it to several people and everyone has liked it. Add a salad or a veggie and in no time at all you can have a good dinner.
Cher - Ft Lauderdale, FL
11/21/2011 5:40:57 AM
This was so easy to make and delicious, instead of using a box of rice mix I made my own and used Rotel instead of plain tomato's, can't wait to make it for company.
Cari - New York, NY
3/27/2008 12:24:45 PM
My husband and I really enjoy this recipe. There's virtually no prep work and yet it tastes just as good (or better!) than many more labor-intensive recipes.
Legal | Privacy | ©2013 Perdue
