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Mediterranean Chicken

Mediterranean Chicken Recipe

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Prep/Cook Time: 25 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
1 tablespoon olive oil
1 can (14.5 ounces) diced Italian stewed tomatoes*
Salt and pepper to taste
1/2 cup shredded Italian cheese blend or mozzarella
1/3 cup rinsed and sliced black olives


  1. In large, nonstick skillet over medium heat, heat oil. Cook chicken 3 to 4 minutes per side, until browned.
  2. Add tomatoes, basil, oregano, salt and pepper; reduce heat to medium-low. Cover and simmer 10 to 15 minutes, or until meat thermometer inserted in center of chicken registers 170°F.
  3. To serve, top with cheese and sliced olives. 

* If desired, replace Italian stewed tomatoes with 2 cups chopped fresh tomatoes, 1 tablespoon dried basil and 1 teaspoon dried oregano.


  • Serving Size 259g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 250

  • Total Fat 9g (14%)

  • Saturated Fat 3g (15%)

  • Trans Fat 0g

  • Cholesterol 95mg (32%)

  • Sodium 510mg (21%)

  • Total Carbohydrate 7g (2%)

  • Dietary Fiber 2g

  • Sugars 4g

  • Protein 35g

  • Vitamin A %

  • Vitamin C %

  • Calcium 15%

  • Iron 8%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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