can (14 ounces) water-packed whole artichoke hearts, drained and quartered
Salt and ground pepper to taste
1/2
teaspoon dried oregano leaves
In large skillet over medium-high heat, heat oil. Add chicken, lemon and garlic; sauté 1 to 2 minutes or until golden.
Mix the flour with wine.
Stir in mushrooms, artichoke hearts, wine mixture, salt, pepper and oregano. Cook 6 minutes, stirring frequently.
Serving Size 315g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 330
Total Fat16g (25%)
Saturated Fat 1.5g (8%)
Trans Fat 0g
Cholesterol75mg (25%)
Sodium140mg (6%)
Total Carbohydrate17g (6%)
Dietary Fiber 7g
Sugars 2g
Protein30g
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
NancyO'Brien - West Hartford, CT
1/15/2008 8:06:16 PM
well all I can say the ingrediants with the chicken are a sure winner I just love artichokes! Garlic too!!
Jennifer - norwood, PA
6/8/2007 11:34:43 AM
Wonderful & quick. Git for guests
Scott Aijo - Lewes, DE
5/4/2007 10:03:39 AM
I needed a quick and easy recipe for a dinner party for 12. This recipe was perfect and all the guests raved about it. It makes for a colourful presentation and it's also delcious.
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