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Quick 'n Easy Cajun Sausage, Red Beans and Rice

Quick 'n Easy Cajun Sausage, Red Beans and Rice Recipe

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Prep/Cook Time: 40 Minutes
Servings: 5
Average Rating: Star Star Star Star Star

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1 package
   Alternate Perdue Products:
2 tablespoons canola oil, divided
2 packages (6.6 ounces each) red beans and rice
2 cans (14 1/2 ounces each) Cajun or Mexican seasoned tomatoes
2 tablespoons minced fresh parsley


  1. Preheat oven to 350°. In a large lightly oiled skillet over medium heat, brown sausage on all sides, 8 to 10 minutes. Use remaining oil to grease a 9x13 inch baking pan.
  2. Prepare beans and rice following package directions and spread in prepared baking pan. Arrange sausage over beans and rice. Top with tomatoes. Cover pan loosely with foil and bake for about 20 minutes.
  3. If casserole is chilled, add 15 to 20 minutes to baking time. Sprinkle with parsley and serve.

  • Serving Size

  • Servings Per Recipe 5

  • Amount Per Serving (* % of Daily Value)

  • Calories 406

  • Total Fat 20g (0%)

  • Saturated Fat 4g (0%)

  • Trans Fat 0g

  • Cholesterol 75mg (0%)

  • Sodium 1260mg (0%)

  • Total Carbohydrate 32g (0%)

  • Dietary Fiber 4g

  • Sugars g

  • Protein 25g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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