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Pesto Lettuce Packets

Pesto Lettuce Packets Recipe
Prep/Cook Time: 20 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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12 pieces
   Alternate Perdue Products:
1 cup diced plum tomatoes
1/2 cup minced scallions
1 1/2 tablespoons prepared basil pesto sauce
12 leaves butter lettuce
1/4 cup Parmesan cheese
2 tablespoons toasted pine nuts, optional


  1. Bake chicken tenders according to package directions.
  2. In a bowl, combine tomatoes, scallions and pesto. Toss to coat.
  3. Place 3 lettuce leaves on each of 4 plates. Top each leaf with a baked chicken tender.
  4. Spoon tomato mixture evenly over chicken tenders in each packet. To serve, sprinkle with Parmesan cheese and pine nuts, if desired.

  • Serving Size 200g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 250

  • Total Fat 12g (18%)

  • Saturated Fat 3g (15%)

  • Trans Fat 0g

  • Cholesterol 40mg (13%)

  • Sodium 620mg (26%)

  • Total Carbohydrate 18g (6%)

  • Dietary Fiber 2g

  • Sugars 3g

  • Protein 18g

  • Vitamin A 40%

  • Vitamin C 20%

  • Calcium 15%

  • Iron 10%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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