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Turkey Italian Lettuce Wraps

Turkey Italian Lettuce Wraps Recipe
Prep/Cook Time: 25 Minutes
Servings: 6
Average Rating: Star Star Star Star Star

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12 ounces
1 1/4 cups shredded carrots
1 1/4 cups red bell pepper, diced
1 cup water chestnuts
1/3 cup water
1/3 cup stir-fry sauce
1 cup scallions, sliced, optional
1 cup fresh cilantro, minced, optional
12 Romaine lettuce leaves


  1. In a large non-stick skillet, mix together ground turkey, carrots, peppers, water chestnuts, water and stir-fry sauce. Bring to a simmer and heat through, approximately 2 minutes. Remove from heat and mix in scallions and/or cilantro and keep warm.
  2. Lay lettuce leaves on clean, flat surface and spoon 1/3 cup turkey mixture into center of each leaf. Wrap up in a packet to contain mixture and serve immediately.

Note

Variations:

  1. Serve over udon or soba noodles.
  2. Serve as a topping for pasta, rice or salad.
  3. Use filling inside of bell pepper halves.
  4. Use as a warm sandwich or omelet filling.

  • Serving Size 213g

  • Servings Per Recipe 6

  • Amount Per Serving (* % of Daily Value)

  • Calories 90

  • Total Fat 2.5g (4%)

  • Saturated Fat 0.5g (3%)

  • Trans Fat 0g

  • Cholesterol 25mg (8%)

  • Sodium 670mg (28%)

  • Total Carbohydrate 12g (4%)

  • Dietary Fiber 3g

  • Sugars 7g

  • Protein 7g

  • Vitamin A 170%

  • Vitamin C 100%

  • Calcium 4%

  • Iron 8%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Michele - Hackensack, NJ 5/29/2013 12:35:53 PM
I made this recipe last night, and I honestly cannot believe how amazing it was. And the best part was that it took all of a few minutes to organize and a few minutes to heat through. I cannot wait to make it again, hopefully tonight!

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