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Quick Turkey Italian Pasta Toppers

Quick Turkey Italian Pasta Toppers Recipe

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Prep/Cook Time: 20 Minutes
Servings: 6
Average Rating: Star Star Star Star Star

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12 ounces
1 tablespoon olive oil
2 cups sweet onions, sliced
24 ounce hearty healthy marinara sauce (1 jar)
12 ounces whole wheat pasta, cooked
fresh parsley or basil, optional
parmesan cheese, optional


  1. In a large, non-stick skillet, heat oil over medium heat. Add onions and saute until tender (2-3 minutes). Stir in ground turkey and sauce and simmer for 2 minutes, until heated through.
  2. Toss hot turkey pasta sauce with cooked, hot pasta. Finish with parsley or basil and cheese to garnish, if desired.

Note

Variations:

  1. Add 3-4 cups arugula or spinach just before serving.
  2. Add 1 can drained and rinsed white beans to the turkey and sauce.
  3. Mix in 2 cups sauteed wild mushrooms with chopped fresh herbs for topping pasta or rice.
  4. Use as a filling for lasagna.

  • Serving Size 267g

  • Servings Per Recipe 6

  • Amount Per Serving (* % of Daily Value)

  • Calories 330

  • Total Fat 7g (11%)

  • Saturated Fat 1g (5%)

  • Trans Fat 0g

  • Cholesterol 25mg (8%)

  • Sodium 500mg (21%)

  • Total Carbohydrate 58g (19%)

  • Dietary Fiber 10g

  • Sugars 13g

  • Protein 16g

  • Vitamin A 8%

  • Vitamin C 8%

  • Calcium 6%

  • Iron 20%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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