Recipes


PRINT PAGE   

Lemon Chicken Skillet

Lemon Chicken Skillet Recipe

Print Recipe

Prep/Cook Time: 20 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

YOU MAY ALSO LIKE


12 ounces
1 tablespoon olive oil
2 cups sweet onion, thinly sliced
2 cloves garlic, thinly sliced
1 cup low-sodium chicken broth
1 bag baby spinach (Alternate: arugula)
3 tablespoons lemon juice
1 tablespoon lemon zest
1/2 teaspoon cracked black pepper
1/4 cup parmesan cheese, shaved


  1. Heat oil in a 12-inch skillet. Add onions and saute 5-6 minutes or until tender. Add garlic and continue to cook 2-3 minutes.
  2. Stir in chicken broth and chicken strips and bring to a boil. Reduce heat, cover and simmer 5-7 minutes or until heated through. Remove lid and stir in spinach, lemon juice, lemon zest and pepper. Cover and return to a simmer.
  3. Divide skillet contents between 4 soup plates or bowls, about 1 1/2 cups per bowl. Top each serving with 1 tablespoon shaved parmesan cheese.

  • Serving Size 267g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 220

  • Total Fat 8g (12%)

  • Saturated Fat 2.5g (13%)

  • Trans Fat 0g

  • Cholesterol 60mg (20%)

  • Sodium 520mg (22%)

  • Total Carbohydrate 13g (4%)

  • Dietary Fiber 3g

  • Sugars 3g

  • Protein 26g

  • Vitamin A 30%

  • Vitamin C 30%

  • Calcium 10%

  • Iron 15%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




Be the first to write a review for this recipe!

Sign Up    Log In

Email Address

Password

Log In

Forgot your Password?

Email Address

Password

Confirm Password

First Name

Last Name

Zip Code

Sign Up

 
     
RECIPES PRODUCTS TIPS FROM THE KITCHEN PERDUE WAY WHAT'S NEW
Search Recipes
Recipe Videos
Search Products
Our Brands
Where to Buy
What's New
Handling Tips
Storage
Kitchen Prep
Cooking
Never Imported
Fresh Taste
100% Veggie Feed
USDA Program
Family Heritage
Overview

Other Perdue Sites

X CLOSE

AgriBusiness AgriRecycle Careers Perdue Retail Trade
 
Corporate Foodservice International