cups prepared couscous or whole wheat pasta, optional
Place PERDUE® SIMPLY SMART® Lightly Breaded Chicken Filets on a baking sheet and heat until crisp, according to package instructions.
In a bowl, combine mozzarella, parmesan and cracked black pepper and toss together until mixed.
Top each crisp, heated chicken filet with 1/4 cup prepared pasta sauce and 1/4 cup cheese mixture. Return to oven and heat for 5 minutes or until cheese is melted.
Place each chicken parmesan on top of 1/2 cup hot couscous or whole wheat pasta, if desired. Serve immediately.
Serving Size 207g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Total Fat12g (18%)
Saturated Fat 4.5g (23%)
Trans Fat 0g
Total Carbohydrate14g (5%)
Dietary Fiber 1g
Vitamin A 10%
Vitamin C 2%
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Michele H - Charlotte, NC
1/5/2013 7:57:52 PM
I made this recipe just as described (with the addition of just a little shredded cheddar as well) and kept the oven at the 450 degree setting that the chicken had to cook at when I put it back in to melt the cheese.
It was delicious with very little mess in my kitchen!! I'll definitely cook this again!
D. Johannes - Columbia, MO
9/9/2012 8:16:10 PM
Seems to be missing the oven temp. I am going at a guess of 350 deg F.