Heat chicken filets until crisp according to instructions on package.
In a bowl, combine lemon juice and zest, olive oil, mustard and pepper; mix well.
Add arugula and endive; toss to coat.
Divide salad mixture among 4 plates, about 1 cup per plate. Top each with a crispy, hot PERDUE® SIMPLY SMART® Lightly Breaded Chicken Filet and garnish top with 1/3 cup diced tomato and approximately 1 tablespoon crisp-baked proscuitto shreds, if desired.
Tip
To crisp prosciutto, bake for 4-5 minutes at 350 degrees.
Serving Size 186g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 270
Total Fat12g (18%)
Saturated Fat 2g (10%)
Trans Fat 0g
Cholesterol55mg (18%)
Sodium440mg (18%)
Total Carbohydrate11g (4%)
Dietary Fiber 1g
Sugars 1g
Protein30g
Vitamin A 25%
Vitamin C 20%
Calcium 10%
Iron 10%
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Sherry Prestipino - Centreville, VA
8/21/2012 7:49:30 PM
This was absolutely delicious! My husband is a picky eater and he had two helpings. The recipe was easy to follow and the meal was quick to make. This is one of our new favorites.
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