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Chicken and Pineapple Kebabs

Chicken and Pineapple Kebabs Recipe

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Prep/Cook Time: 10 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
1/2 cup pineapple juice (alternate: water or chicken broth)
1/2 teaspoon grated lemon peel, yellow part only
1 tablespoon fresh lemon juice
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Dash ground red pepper
1 tablespoon vegetable oil
3 slices (3/4 inch thick) fresh pineapple, cut into 8 chunks each
1 large red bell pepper, seeded and cut into bite-size chunks (alternate: large green bell pepper)
8 (12 inch) wooden skewers*


  1. Preheat grill or broiler.
  2. Mix pineapple juice, lemon peel, lemon juice, brown sugar, cinnamon, ground ginger and ground red pepper in a small bowl until blended; pour half of this marinade mixture into a small bowl; cover and reserve for serving kabobs. Add oil to remaining mixture for marinating.
  3. Thread onto skewers alternating chicken with pineapple and bell pepper. Brush evenly with some of the remaining marinade mixture.
  4. Grill or broil skewers for 2 to 5 minutes or until heated through, turning occasionally and basting with marinade.
  5. Serve with reserved pineapple juice mixture.

Note

*Soak wooden skewers thoroughly in water for at least 30 minutes before using to prevent burning while on the grill.


  • Serving Size 181g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 180

  • Total Fat 6g (9%)

  • Saturated Fat 1g (5%)

  • Trans Fat 0g

  • Cholesterol 30mg (10%)

  • Sodium 440mg (18%)

  • Total Carbohydrate 20g (7%)

  • Dietary Fiber 1g

  • Sugars 15g

  • Protein 12g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



marilyn_r_gillo@sbcglobal.net - North Haven, CT 7/29/2014 7:19:32 PM
Have not tried this recipe but looks good and sure will. Your product is the best.

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