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• Nutrition Facts

• > Uncooked

• > Cooked

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• Serving Size 4 oz. (112g)

• Servings Per Container 4

• Amount Per Serving (* % of Daily Value)

• Calories 180 (9%)

• Total Fat 12g (18%)

• Saturated Fat 4g (20%)

• Trans Fat 0g

• Cholesterol 135mg (45%)

• Sodium 75mg (3%)

• Total Carbohydrate 0g (0%)

• Sugars 0g

• Protein 19g

• Calcium (4%)

• Iron (6%)

• Vitamin A (0%)

• Vitamin C (0%)

• * Percent of Daily Values are based on a 2,000 calorie diet.

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• Serving Size 3 oz. (84g)

• Servings Per Container 4

• Amount Per Serving (* % of Daily Value)

• Calories 170 (9%)

• Total Fat 11g (17%)

• Saturated Fat 3.5g (18%)

• Trans Fat 0g

• Cholesterol 125mg (42%)

• Sodium 50mg (2%)

• Total Carbohydrate 0g (0%)

• Sugars 0g

• Protein 18g

• Calcium (4%)

• Iron (6%)

• Vitamin A (0%)

• Vitamin C (0%)

• * Percent of Daily Values are based on a 2,000 calorie diet.

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