Serving Size 4oz (112g) Servings Per Container about 6 Amount Per Serving (* % of Daily Value) Calories 120 Calories from Fat 10 Total Fat 1g (2%) Saturated Fat 0g (0%) Trans Fat 0g Cholesterol 65mg (22%) Sodium 75mg (3%) Total Carbohydrate 0g (0%) Dietary Fiber 0g (0%) Sugars 0g Protein 26g Vitamin A 0% Vitamin C 2% Calcium 2% Iron 4% * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size Servings Per Container Amount Per Serving (* % of Daily Value) Calories Calories from Fat Total Fat g (%) Saturated Fat g (%) Trans Fat g Cholesterol mg (%) Sodium mg (%) Total Carbohydrate g (%) Dietary Fiber g (%) Sugars g Protein g Vitamin A % Vitamin C % Calcium % Iron % * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Features & Benefits
- Boneless, skinless and 99% fat free.
- 4 Individual pouches; 3-4 tenders/pouch.
- Cook what you need. Store what you don't.
Product Handling
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
Cooking And Prep
SKILLET: Preheat lightly oiled pan to medium-high. Brown chicken 1 minute per side. Reduce heat to medium-low. Cook covered, turning occasionally, for 4-7 minutes, to an internal temperature of 170ºF.
GRILL OR BROIL: Lightly brush with oil and season. Grill or broil 6-8 inches from heat source, 5-10 minutes per side, turning once, to an internal temperature of 170ºF. If bars on grill are widely spread, place tenderloins on lighly oiled aluminum foil over medium-hot coals; poke holes in foil. Grill as above.
FROM FROZEN: Preheat oven to 350ºF. Place frozen breast tenderloins on foil-lined baking sheet and cook 25-30 minutes, to an internal temperature of 170ºF.
Serving Suggestions
Perfect for salads and stir fry!
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