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PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Jamaican Style Jerk (1.50 lbs.)

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PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Jamaican Style Jerk (1.50 lbs.) (6867)

Boneless, skinless chicken breast filets, in individually-sealed packages. Packed 5 single pouches per 1.50 lb. bag. You can cook what you need; store what you don't! Cooks in 10 minutes. Refrigerated.
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  • Serving Size 1 filet (136g)

  • Servings Per Container 5

  • Amount Per Serving (* % of Daily Value)

  • Calories 140

  • Calories from Fat 15

  • Total Fat 2g (3%)

  • Saturated Fat 0g (0%)

  • Trans Fat 0g

  • Cholesterol 75mg (25%)

  • Sodium 360mg (15%)

  • Total Carbohydrate 2g (%)

  • Dietary Fiber 1g (4%)

  • Sugars 1g

  • Protein 28g

  • Vitamin A 6%

  • Vitamin C 2%

  • Calcium 4%

  • Iron 10%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.

  • Serving Size

  • Servings Per Container

  • Amount Per Serving (* % of Daily Value)

  • Calories

  • Calories from Fat

  • Total Fat g (%)

  • Saturated Fat g (%)

  • Trans Fat g

  • Cholesterol mg (%)

  • Sodium mg (%)

  • Total Carbohydrate g (%)

  • Dietary Fiber g (%)

  • Sugars g

  • Protein g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.

Ingredients

CONTAINING UP TO 18% OF A SOLUTION OF Water. CONTAINS LESS THAN 2% OF Natural Flavor, Vinegar, Sea Salt, Brown Sugar, Dehydrated Garlic, Dehydrated Onion, Salt, Paprika, Xanthan Gum, Parsley, Dehydrated Shallots, Dehydrated Green Onion.

Features & Benefits

  • 5 Individually Wrapped, Easy Open Pouches.
  • Boneless and Skinless; 98% Fat Free!
  • USDA Process Verified.

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking And Prep

SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, until internal temp. reaches 170ºF, turning frequently. OVEN: Preheat oven to 350ºF. Place breasts on foil-lined baking sheet and cook 17-21 minutes or to 170ºF internal temperature. GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 3-4 minutes per side to 170ºF internal temperature. FROM FROZEN: Preheat oven to 350ºF. Place frozen breasts on foil-lined baking sheet and cook 22-26 minutes, or until internal temperature reaches 170ºF.

Serving Suggestions

Perfect for salads and stir fry.

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