Serving Size 1 Fillet (115g)
Servings Per Container about 6
Amount Per Serving (* % of Daily Value)
Calories 190
Calories from Fat 45
Total Fat 5g (8%)
Saturated Fat 1g (5%)
Trans Fat 0g
Cholesterol 55mg (18%)
Sodium 400mg (17%)
Total Carbohydrate 8g (3%)
Dietary Fiber 0g (0%)
Sugars 1g
Protein 29g (58%)
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size
Servings Per Container
Amount Per Serving (* % of Daily Value)
Calories
Calories from Fat
Total Fat g (%)
Saturated Fat g (%)
Trans Fat g
Cholesterol mg (%)
Sodium mg (%)
Total Carbohydrate g (%)
Dietary Fiber g (%)
Sugars g
Protein g
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Ingredients
CHICKEN BREAST MEAT, WATER, UNBLEACHED WHEAT FLOUR, SEA SALT, YEAST EXTRACT, SUGAR, EGG WHITES, DEHYDRATED GARLIC, BLACK PEPPER, YEAST.
Allergens Egg, Wheat
Features & Benefits
- Made with only white meat chicken. No preservatives or fillers.
- At least 65% less fat and 40% fewer calories than USDA data for breaded fried boneless chicken.
- Made with easily recognizable, all-natural ingredients. Minimally processed.
Product Handling
Fully cooked. Keep frozen.
Cooking And Prep
CONVENTIONAL/TOASTER OVEN (PREFERRED): Preheat oven to 450ºF. Spray baking sheet with cooking spray. Place frozen filets in a single layer on baking sheet and heat for 17-19 minutes. For a crispier product, turn halfway through heating time. Let stand 2-3 minutes before serving. MICROWAVE OVEN: Place one filet on a microwave-safe plate. Heat uncovered, on HIGH, for 80-90 seconds, turning halfway through heating time. Let stand 2-3 minutes before serving. Appliances may vary. Times are appropriate.
Serving Suggestions
Use for sandwiches, salads, or add to your favorite pasta.
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