Serving Size 3oz (84g) cooked Servings Per Container varied Amount Per Serving (* % of Daily Value) Calories 120 Calories from Fat 10 Total Fat 1g (2%) Saturated Fat 0g (0%) Trans Fat 0g Cholesterol 65mg (22%) Sodium 75mg (3%) Total Carbohydrate 0g (0%) Dietary Fiber 0g (0%) Sugars 0g Protein 26g Vitamin A 0% Vitamin C 2% Calcium 2% Iron 4% * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size Servings Per Container Amount Per Serving (* % of Daily Value) Calories Calories from Fat Total Fat g (%) Saturated Fat g (%) Trans Fat g Cholesterol mg (%) Sodium mg (%) Total Carbohydrate g (%) Dietary Fiber g (%) Sugars g Protein g Vitamin A % Vitamin C % Calcium % Iron % * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Product Handling
Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.
Cooking And Prep
SKILLET: Preheat lightly oiled pan to medium-high. Cook chicken, turning occasionally, 18-20 minutes until internal temp. reaches 170ºF. Uncover the last 2 minutes of cooking.
BAKE: Preheat oven to 350ºF. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes, until internal temp. reaches 170ºF.
GRILL OR BROIL: Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source, 10-20 minutes, until internal temp. reaches 170ºF, turning 2-3 times.
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