Turkey Parts (Boneless):
Breast, Breast Fillets
Breast Tenderloins, Thin-Sliced Breast Cutlets
Approximate cooking time in hours and minutes.
| |
Breast* |
Breast Fillets* |
| Roasting/ Baking |
(325°F) 3-4 hrs.
15-20 min./lb.
|
(350°F) for 15-20 minutes
or until internal temperature
reaches 170°F |
| Braising/ Sautéing |
(med-high) brown 4 min./side
(med-low) simmer 20-30 min.
|
med-high 7-8 min./side
until internal temperature reaches 170°F
|
| Poaching/ Simmering |
uncovered
30-40 min.
|
Not recommended |
| Deep-Frying (350-365°F) |
Not recommended |
Not recommended |
| Oven-Frying (425°F) |
Not recommended |
Not recommended |
| Broiling/ Direct Grilling |
Not recommended |
9-10 minutes turning
occasionally until internal
temperature reaches 170°F |
| Smoking/ Indirect Grilling |
15-20 min./lb. |
Not recommended |
| MICROWAVE COOKING |
| Microwave Setting |
(high) 3 min.
(med-high) remaining time
|
(med) |
| Cooking/
Standing Time
(for combined total weight)
|
10 min./lb.
standing time 10 min.
|
12 min./lb.
standing time 5 min.
|
| |
| |
Breast Tenderloins* |
Thin-Sliced Breast Cutlets* |
| Roasting/ Baking |
(350°F) for 35 minutes or
until internal temperature reaches 170°F |
(375°F) 10-15 min. |
| Braising/ Sautéing |
(med-high) 12-14 minutes
turning occasionally until
internal temperature reaches 170°F |
(med-high) 1 1/2 -2 min./side |
| Poaching/ Simmering |
uncovered 20-30 min.
|
Not recommended |
| Deep-Frying (350-365°F) |
Not recommended |
1-2 min. |
| Oven-Frying (425°F) |
Not recommended |
(breaded) 1 1/2 -2 1/2 min./side
|
| Broiling/ Direct Grilling |
30-35 minutes turning
occasionally until internal
temperature reaches 170°F |
1 1/2-2 min./side |
| Smoking/ Indirect Grilling |
12-15 min./side |
Not recommended |
| MICROWAVE COOKING |
| Microwave Setting |
(med-high) |
(med-high) |
| Cooking/
Standing Time
(for combined total weight)
|
12 min./lb.
standing time 5 min.
|
9 min./lb.
standing time 5 min.
|
*To keep skinless parts (especially breasts) moist, brush lightly with oil before baking.
