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Prep/Cook Time: 15 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin-Sliced 3 tablespoons extra virgin olive oil 1 clove garlic, pressed or minced 1 teaspoon dried Italian herb seasoning Salt and ground pepper to taste 6 ripe Italian plum tomatoes, halved 10 fresh basil leaves, divided 1 tablespoon balsamic vinegar 8 ounces fettuccini 2 tablespoons grated Romano cheese 1 bunch arugula, well rinsed
Instructions
- In small bowl, combine oil and garlic. Remove 2 teaspoons oil mixture and use to rub chicken. Sprinkle chicken with Italian seasoning, salt and pepper refrigerate until ready to cook.
- Prepare outdoor grill for cooking or preheat broiler.
- In food processor, combine 1 tablespoon reserved oil mixture, tomatoes, half the basil and vinegar. Pulse on and off to chop tomatoes. Season sauce with salt and pepper and set aside.
- Grill or broil chicken 3 to 6 inches from heat source 1 1/2 to 2 minutes on each side until cooked through.
- To serve, spoon warm pasta over greens; top with chicken and tomato sauce and garish with remaining basil leaves.
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Nutrition Facts
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 430 (22%)
Total Fat 13.8g (21%)
Saturated Fat 2.6g (13%)
Trans Fat 0g
Cholesterol 57mg (19%)
Sodium 185mg (8%)
Total Carbohydrate 47g (16%)
Fiber 2g
Sugars 0g
Protein 29g
* Percent of Daily Values are based on a 2,000 calorie diet.
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