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Tex Mex Chicken & Grilled Corn     Rate/Review This Recipe

 

Prep/Cook Time: 30 minutes

Servings: 3

 

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Ingredients

1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
1 can (4 ounces) chopped green chilies
1/4 cup loosely packed fresh cilantro leaves
2 tablespoons olive or vegetable oil
1 teaspoon ground cumin
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon ground pepper
4 ears corn, shucked

 

Instructions
  1. Preheat grill or broiler. In blender, combine chilies, cilantro, oil, cumin, garlic powder, salt and pepper and process until smooth. Remove 2 tablespoons chili mixture to small bowl for basting corn.
  2. Grill or broil chicken, turning occasionally and basting with remaining chili mixture, 20 minutes or until meat thermometer inserted in thickest part of thigh registers 180°F. Note: Do not baste during last 5 minutes of grilling.
  3. Meanwhile, grill corn, turning occasionally and basting with reserved chili mixture, 15 minutes or until tender.
  4. Serve chicken with corn.

Note: Do NOT baste chicken and corn with the same basting brush.

 

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  • Nutrition Facts

  • Servings Per Recipe 3

  • Amount Per Serving (* % of Daily Value)

  • Calories 441 (22%)

  • Total Fat 21g (32%)

  • Saturated Fat 4g (20%)

  • Trans Fat 0g

  • Cholesterol 110mg (37%)

  • Sodium 730mg (30%)

  • Total Carbohydrate 39g (13%)

  • Fiber 6g

  • Sugars 0g

  • Protein 32g

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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