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Teriyaki Chicken with Asian Slaw and Wonton Crisp  Rate/Review This Recipe |
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Prep/Cook Time: 30 minutes + marinate time
Servings: 4
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Ingredients
4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1/4 cup rice wine vinegar
1/8 cup red chili sauce
1 teaspoon sugar
1/8 cup sesame oil
1 1/2 cup Napa cabbage, shredded
1/2 cup carrots, grated
1 red pepper, deseeded, cut into julienne strips
1 bunch green onions, sliced, divided
2 tablespoons sesame seeds, divided
3 tablespoons fresh cilantro, chopped, divided
Salt and pepper to taste
4 large wonton wrappers
Aluminum foil
1 Roma tomato, diced (for garnish)
Instructions
- Mix teriyaki sauce and soy sauce together and marinate chicken for at least 30 minutes. Discard any remaining marinade.
- Preheat oven to 350° F. To cook wonton wrappers, toss with half dressing. Brush wonton wrappers with oil. Form wonton over inverted custard cup or apple size ball of foil. Place onto a sheet tray and bake for approximately 10-12 minutes until crispy. Remove from oven, let cool.
- Grill chicken breasts for 3 minutes on each side or until they reach an internal temperature of 170° F.
- Place a wonton shell in center of each of 4 plates. Divide Asian slaw equally and place inside Wonton shells. Slice chicken breasts on the bias, and display on top of slaw. Brush with extra dressing. Garnish with green onions, tomatoes, and cilantro.
Note
To prepare dressing mix and Asian slaw: Mix vinegar, chili sauce, sugar, 1 tablespoon sesame seeds and sesame oil together. To assemble Asian slaw mix cabbage, carrots, pepper, onions, 1 tablespoon sesame seeds, and cilantro. Add salt and pepper to taste.
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 Nutrition Facts
Serving Size 4 Amount Per Serving (* % of Daily Value) Calories 280 (14%)
Total Fat 11g (17%)
Saturated Fat 1g (5%)
Trans Fat 0g
Cholesterol 80mg (27%)
Sodium 1070mg (45%)
Total Carbohydrate 13g (4%)
Fiber 3g
Sugars 5g
Protein 33g
Calcium 6% Iron 15% Vitamin A 80% Vitamin C 90% * Percent of Daily Values are based on a 2,000 calorie diet.
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