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Prep/Cook Time: 30 minutes + marinate time
Servings: 4
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Ingredients
2 PERDUE® Fresh Whole Cornish Hens
6 tablespoons canola oil
4 tablespoons plain yogurt
1/2 teaspoon ground red pepper
3 cloves garlic, crushed
1/2 teaspoon ground cloves
1 teaspoon ground black pepper
1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon turmeric
1 teaspoon paprika
1 1/2 teaspoons salt
Instructions
- Split hens in half lengthwise. Place hens in shallow baking dish.
- In small bowl, combine oil, yogurt and remaining ingredients. Pour half of yogurt mixture over hens, turning to coat well. Cover and refrigerate 1 hour or longer. Set aside remaining yogurt mixture.
- Prepare covered grill for cooking. Remove hens from marinade; grill, covered, 5 to 6 inches over medium-hot coals for 15 to 25 minutes or until juices run clear when thigh is pierced, turning and brushing with reserved yogurt mixture 4 to 5 times during grilling.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 388 (19%)
Total Fat 32.9g (51%)
Saturated Fat 5.4g (27%)
Trans Fat 0g
Cholesterol 114mg (38%)
Sodium 935mg (39%)
Total Carbohydrate 3g (1%)
Fiber 1g
Sugars 0g
Protein 20g
* Percent of Daily Values are based on a 2,000 calorie diet.
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