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Prep/Cook Time: 20 minutes
Servings: 4
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Average User Ratings:
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon olive oil
1 package (1-pound) frozen pasta and vegetable mix with garlic seasoning
1/2 teaspoon dried basil
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
Instructions
- Heat oil in large, deep skillet. Add chicken; cover and reduce heat to medium.
- Cook 4 to 5 minutes per side. Stir in frozen pasta and vegetables, 1/4 cup water and dried basil.
- Cook 8 to 10 minutes, until chicken is cooked through and vegetables are tender-crisp. To serve, top with grated cheese and sprinkle with parsley.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 216 (11%)
Total Fat 7.3g (11%)
Saturated Fat 1.4g (7%)
Trans Fat 0g
Cholesterol 75mg (25%)
Sodium 289mg (12%)
Total Carbohydrate 9g (3%)
Fiber 2g
Sugars 0g
Protein 29g
* Percent of Daily Values are based on a 2,000 calorie diet.
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