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Prep/Cook Time: 25 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
1/4 cup PLUS 2 tablespoons bottled teriyaki baste & glaze sauce, divided
2 red bell peppers, cut into 1-inch pieces
4 green onions, cut into 2-inch pieces
1 can (11 ounces) mandarin oranges, drained
1 tablespoon sesame seeds, toasted
Instructions
- Preheat grill or broiler.
- Grill or broil chicken, turning occasionally and basting with 1/4 cup teriyaki sauce, 20 minutes or until meat thermometer inserted in thickest part of thigh registers 180ºF. Note: Do not baste during the last 5 minutes of grilling.
- Meanwhile, in medium bowl, combine peppers and remaining 2 tablespoons teriyaki sauce and toss until evenly coated.
- Grill peppers in grill wok or on grill screen, stirring occasionally, until tender.
- Add green onions; grill an additional 1 minute. Remove vegetables to bowl and stir in oranges.
- To serve, arrange chicken and vegetables on serving platter and sprinkle with toasted sesame seeds.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 284 (14%)
Total Fat 11g (17%)
Saturated Fat 3g (15%)
Trans Fat 0g
Cholesterol 110mg (37%)
Sodium 1090mg (45%)
Total Carbohydrate 21g (7%)
Fiber 4g
Sugars 0g
Protein 29g
* Percent of Daily Values are based on a 2,000 calorie diet.
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