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Prep/Cook Time: 20 minutes
Servings: 4
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Ingredients
1 package PERDUE® Fresh Ground Chicken (alternate: PERDUE® Fresh Ground Turkey) 1/2 package (8 ounces) uncooked multi-grain penne pasta 2 tablespoons vegetable oil 1 package (6 ounces) fresh mushrooms, quartered 1 red bell pepper, seeded and sliced into thin 1 inch long strips 1/2 cup chopped red onion 2 cloves garlic, minced 2 teaspoons dried Italian seasoning 1 cup chicken broth 5 cups firmly packed fresh baby spinach, washed 2 tablespoons Parmesan cheese as garnish, (optional)
Instructions
- Cook pasta according to package directions. Drain and hold warm.
- Heat oil in a large stockpot over medium high heat. Add chicken and cook for 5 minutes or until no longer pink, stir often using spoon to break up chicken. Drain then add mushrooms, bell pepper, onion, garlic and Italian seasoning and cook for 2 minutes, stirring occasionally. Add broth and continue cooking for 5 minutes. During last minute of cooking, stir in spinach then add cooked pasta.
- Serve warm and garnish with Parmesan cheese, if desired.
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Nutrition Facts
Serving Size 323g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 500 (25%)
Total Fat 21g (32%)
Saturated Fat 5g (25%)
Trans Fat 0g
Cholesterol 130mg (43%)
Sodium 320mg (13%)
Total Carbohydrate 52g (17%)
Fiber 8g
Sugars 5g
Protein 30g
Calcium 10%
Iron 25%
* Percent of Daily Values are based on a 2,000 calorie diet.
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