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Savory Spinach and Pasta Toss     Rate/Review This Recipe

Prep/Cook Time: 20 minutes

Servings: 4

 

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Ingredients

1 package PERDUE® Fresh Ground Chicken (alternate: PERDUE® Fresh Ground Turkey)
1/2 package (8 ounces) uncooked multi-grain penne pasta
2 tablespoons vegetable oil
1 package (6 ounces) fresh mushrooms, quartered
1 red bell pepper, seeded and sliced into thin 1 inch long strips
1/2 cup chopped red onion
2 cloves garlic, minced
2 teaspoons dried Italian seasoning
1 cup chicken broth
5 cups firmly packed fresh baby spinach, washed
2 tablespoons Parmesan cheese as garnish, (optional)

 

Instructions
  1. Cook pasta according to package directions. Drain and hold warm.
  2. Heat oil in a large stockpot over medium high heat. Add chicken and cook for 5 minutes or until no longer pink, stir often using spoon to break up chicken.  Drain then add mushrooms, bell pepper, onion, garlic and Italian seasoning and cook for 2 minutes, stirring occasionally.  Add broth and continue cooking for 5 minutes. During last minute of cooking, stir in spinach then add cooked pasta.
  3. Serve warm and garnish with Parmesan cheese, if desired.  

 

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  • Nutrition Facts

  • Serving Size 323g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 500 (25%)

  • Total Fat 21g (32%)

  • Saturated Fat 5g (25%)

  • Trans Fat 0g

  • Cholesterol 130mg (43%)

  • Sodium 320mg (13%)

  • Total Carbohydrate 52g (17%)

  • Fiber 8g

  • Sugars 5g

  • Protein 30g

  • Calcium 10%

  • Iron 25%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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Recommended Products

PERDUE® Fresh Ground Chicken
PERDUE® Fresh Ground Turkey

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