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Prep/Cook Time: 15 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
Salt and ground pepper to taste
2 teaspoons olive oil
5 fresh sage leaves, minced or 1/2 teaspoon dried sage leaves
2 cloves garlic, peeled
2 cups hot, cooked quinoa or brown rice
Instructions
- Sprinkle chicken lightly with salt and pepper.
- In large, non-stick skillet over medium high heat, heat oil; add thighs and brown 2 minutes on each side. Sprinkle sage and garlic over thighs.
- Reduce heat to medium low; cover and simmer 10 to 12 minutes until chicken is cooked through. Remove garlic. Serve chicken with quinoa.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 272 (14%)
Total Fat 11.4g (18%)
Saturated Fat 3.3g (16%)
Trans Fat 0g
Cholesterol 110mg (37%)
Sodium 437mg (18%)
Total Carbohydrate 75g (25%)
Fiber 1g
Sugars 0g
Protein 27g
* Percent of Daily Values are based on a 2,000 calorie diet.
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