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Roasted Red Pepper Chicken     Rate/Review This Recipe

 

Prep/Cook Time: 25 minutes

Servings: 6

 

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Ingredients

2 packages PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin-Sliced
2 teaspoons olive oil
3/4 cup frozen corn kernels, thawed
1/2 cup diced roasted red bell pepper
1/4 cup bottled balsamic vinaigrette
1/4 cup diced tomato, no seeds
2 tablespoons fresh chopped basil or 1 teaspoon dried

 

Instructions
  1. Heat oil in a large skillet over medium heat.
  2. Add chicken; stir and cook for 8-10 minutes. Remove chicken from pan and add corn and bell pepper. Stir and cook until corn starts to brown slightly. Add vinaigrette and bring to a boil.
  3. Boil 2-3 minutes; add tomatoes and basil and stir until well combined. Return chicken to pan to heat.
  4. Serve with fettuccine and green beans, if desired.

 

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  • Nutrition Facts

  • Servings Per Recipe 6

  • Amount Per Serving (* % of Daily Value)

  • Calories 180 (9%)

  • Total Fat 5g (8%)

  • Saturated Fat 0.6g (3%)

  • Trans Fat 0g

  • Cholesterol 70mg (23%)

  • Sodium 175mg (7%)

  • Total Carbohydrate 8g (3%)

  • Fiber 1g

  • Sugars 0g

  • Protein 26g

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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